Individual therapy is designed to meet you uniquely where you are, walking with you through whatever you are facing. All of us navigate hard things in life (adults, teens, kids…everyone), some of which knock us down or leave us feeling ill-equipped to tackle the challenges before us. Whether you are dealing with trauma in your past, struggles with anxiety or depression, relationship issues, parenting concerns, grief/loss, or even confusion about your faith, you’ve come to the right place. Together we can walk towards freedom and wholeness.

Research shows that nearly everyone wants to be in a lifelong relationship, but anyone who has been in a relationship for more than five minutes knows that they are tough. It’s not abnormal to struggle to stay connected and communicate. With 50% of marriages ending in divorce, being proactive about building and maintaining a healthy relationship is one of the wisest investments you can make. Whether you are couple working towards marriage or you’ve been married for 40 years, there’s hope!

Family is one of the most important things to most of us, and yet these relationships can be some of the hardest to navigate and keep healthy. No matter the makeup of your family (married, single parent, co-parenting, blended family, etc.), therapy is a safe place to work through the issues without judgement as you strive to create safer, more connected relationships in your home.

Our Psychiatric Nurse Practitioners offer a full range of psychiatric services including evaluation, diagnosis, and medication management. New patients must first complete a 60 minute intake evaluation and then will follow up as needed in 15 or 30 minute appointments. This is more than just psychiatry services, this is partnership with a medical professional who cares about you and your mental health.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. Nate and Jessica offer EMDR services.

Developed by Dr. Stephen Porges, the Safe and Sound Protocol (SSP) is a five-day intervention designed to reduce stress and auditory sensitivity while enhancing social engagement and resilience.SSP is a research-based therapy showing significant results in just five days in the following areas: *Social and emotional difficulties *Auditory sensitivities *Anxiety and trauma related challenges *Inattention *Stressors that impact social engagement Now you can utilize the home program through the MyUnyte app! SSP providers are Melissa, Nate, and Jessica.

Play therapy is to children what counseling is to adults. Play therapy utilizes play, children's natural medium of expression, to help them express their feelings more easily through toys instead of words. Play therapy is an excellent way to pull subconscious trauma to the surface so that it can be processed as well as a pathway for kids to learn through hands on experience. We have six providers who offer play therapy services - Interns: Julia, Kaci & Sarah; SMFTs: Sierra & Morgan, and PLPC: Tracie.

Co-parenting with a former partner can be one of the toughest things you'll ever do, but setting aside the past hurts so that your child can get the best of you both is a tremendous gift! We are here to walk this out with you and support you in staying focused on your child's needs, instead of letting your differences cause unintended harm to the kiddos you both love!

Sometimes things happen, and while nobody wants to be in the position of requiring support to see their kids, it can be a necessary part of rebuilding safety. Our team is here to support this process by offering Supervised Parental Visitation between parents/kids. Visits happen in our Play Therapy Room, and we will work together with you and your legal team to ensure that visits are safe and fun so that restoration can be made possible!

Groups vary and are seasonal at 510, but they are excellent opportunities for clients to connect with others who are dealing with similar issues in their lives in a safe space with trained providers. Check the groups tab for current group offerings.