Sarah Russell is a Licensed Professional Counselor and Registered Play Therapist dedicated to helping children, adolescents, and families navigate emotional and behavioral challenges through compassionate, evidence-based care. She specializes in Child-Centered Play Therapy and AutPlay Therapy, creating a safe and supportive environment where clients can express themselves, build emotional resilience, and strengthen relationships. Sarah believes that play is the natural language of children and that meaningful therapeutic connection through play can foster healing, growth, and lasting change. Sarah has experience supporting clients across a wide age range who are experiencing anxiety, depression, trauma-related concerns, emotional dysregulation, behavioral difficulties, and life transitions. Her therapeutic approach is rooted in empathy, authenticity, and collaboration, allowing each client to feel seen, heard, and valued throughout the counseling process. She integrates developmentally appropriate interventions tailored to the unique needs of each individual and family while emphasizing emotional safety, self-expression, and skill development. In addition to her work with children, Sarah enjoys partnering with parents and caregivers to strengthen family relationships and support healthy emotional development outside of the therapy room. She is passionate about empowering clients and families with tools that promote confidence, connection, and emotional well-being. Outside of her professional work, Sarah enjoys gardening, spending quality time with her family, and watching sports. She values balance, connection, and the importance of creating joyful moments both personally and professionally.

Sarah is in-network with Commercial Only Cigna, GEHA, Aetna, Oscar, Humana, UMR, United Healthcare, First Health Network (Multi-Plan), Luminare, and Blue Cross Blue Shield and can file claims for policy holders with mental health benefits. Some policies use outside mental health contractors for their mental health coverage, so call the office and we can verify benefits for you. Sarah is not in-network with any other insurance company (including any Medicaid & Medicare policies) and cannot file claims with other companies. She is happy to provide you with a superbill for your sessions so that you can seek reimbursement for any covered services.
